My work is not limited to addressing psychological distress—I help individuals understand and transform their thought patterns, emotional responses, and life choices. From managing anxiety, depression, and stress to building confidence and resilience, my approach is rooted in evidence-based techniques that promote lasting change.

If you’re looking to enhance your self-awareness, decision-making, and emotional intelligence, I offer structured self-development counseling designed to help you unlock your potential. Whether you want to improve communication skills, boost self-confidence, or refine your time-management abilities, I will provide practical strategies to help you achieve your goals.

Healthy relationships are the foundation of a fulfilling life. Whether you’re seeking couples counseling, family therapy, or pre-marital guidance, I help partners and families navigate challenges, improve communication, and foster deeper emotional connections. My approach is solution-focused, ensuring that individuals and couples gain the tools needed to create harmonious, long-lasting relationships.

Children and teenagers face unique emotional and behavioral challenges. My therapy sessions provide them with practical coping strategies for school-related stress, friendships, and family issues. I also equip parents with the necessary tools to support their child’s emotional and psychological development, creating a positive and nurturing home environment.

Overcoming addiction is a journey that requires professional guidance. I offer confidential and compassionate counseling for individuals struggling with substance abuse, alcohol addiction, and behavioral dependencies. I also provide valuable resources for families, helping them understand addiction and effectively support their loved ones in recovery.

I am committed to sharing scientifically backed psychological insights through educational content, videos, and articles on Schema Therapy, mental health, and personal development. My goal is to empower individuals with knowledge and self-help resources that improve decision-making and emotional well-being.