About Us
Meet the Founder
Healthy Adult was founded by a therapist with a PhD and MSc in Family Therapy, an academic background in Clinical Psychology and advanced training in Schema Therapy.
Her main areas of interest include individual therapy, couples counselling and pre-marital counselling. Her work focuses particularly on emotional difficulties, relationship challenges and recurring patterns that can affect wellbeing and everyday life.
Her approach draws primarily on Family Therapy and Schema Therapy, supported by her academic background in Clinical Psychology. She works collaboratively with clients to help them better understand their emotions, relationships and patterns of behaviour, and to develop more helpful ways of responding to difficulties.
She is also a member of the International Society of Schema Therapy (ISST).
Healthy Adult was created to offer psychological support that is professional, compassionate and practical, while recognising that every person and every relationship is different.
Reconnect with yourself and rebuild your life
Currently, I provide online therapy and consultation services. Beyond clinical practice, I am passionate about creating educational content, conducting workshops, and raising awareness of mental health and personal development. My mission is to empower individuals to break free from limiting beliefs and step into their Healthy Adult Mode with confidence and clarity.
What we do best
Empowering Minds, Transforming Lives with "Healthy Adult" Solutions.